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This is how jamun seeds help in controlling diabetes

Jamun is native to India and is known for its medicinal and health benefits. It is considered to be the best remedy for diabetes. It contains dietary fiber, fats, proteins, various vitamins and minerals. Its seeds are loaded with substances called jamboline and jambosine that slow down the rate of sugar released into the blood and also increase the insulin levels in the body. Before throwing these wonder seeds, read this article to keep diabetes at bay.

Updated: October 30, 2018 — 5:49 am

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